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搜索结果: 1-12 共查到体育科学 creatine supplementation相关记录12条 . 查询时间(0.046 秒)
Creatine (CR) is considered an effective nutritional supplement having ergogenic effects, which appears more pronounced in upper-body compared to lower-body exercise. Nevertheless, results regarding ...
Creatine is one of the most popular and widely researched natural supplements. The majority of studies have focused on the effects of creatine monohydrate on performance and health; however, many oth...
The purpose of the current study was to compare strength and hypertrophy responses to resistance training programs that instituted constant rest intervals (CI) and decreasing rest intervals (DI) betw...
Subjects (n = 22) were randomly divided into two groups and were allocated to receive treatment with either creatine monohydrate (CR) (~20 g·day-1 for one week followed by ~10 g·day- 1 for a further...
The present experiment examined the responses of peripheral modulators and indices of brain serotonin (5-HT) and dopamine (DA) function and their association with perception of effort during prolong...
Creatine monohydrate is the most effective ergogenic nutritional supplement currently available to athletes in terms of increasing high-intensity exercise capacity and lean body mass during trainin...
We investigated effects of creatine (Cr) supplementation (CrS) on exercise-induced muscle damage. Untrained males and females (N = 27) ages 18-25, with no CrS history in the past 4 months, were random...
Nutritional supplements are popular among athletes participating in a wide variety of sports. Creatine is one of the most commonly used dietary supplements, as it has been shown to be beneficial in ...
Age-related sarcopenia and dynapenia have negative effects on strength and the ability to perform activities of daily living. Resistance training (RT) increases muscle mass and strength in older adult...
This study investigated the effect of creatine supplementation on the body composition, muscular strength, and power of 36 female collegiate volleyball players across 10 weeks of training . The 19- to...
The aim of this paper was to examine muscle metabolism and fatigue during sprint exercise and also to critically evaluate the evidence regarding the efficacy of Cr supplementation in improving perform...
To critically assess original research addressing the effect of creatine supplementation on exercise heat tolerance and hydration status.

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