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Ergogenic effects of caffeine and sodium bicarbonate supplementation on intermittent exercise performance preceded by intense arm cranking exercise
Fatigue Blood lactate Rating of perceived exertion
2015/7/30
Caffeine and sodium bicarbonate ingestion have been suggested to improve high-intensity intermittent exercise, but it is unclear if these ergogenic substances affect performance under provoked metabol...
Caffeine and Performance over Consecutive Days of Simulated Competition
EXERCISE,PERFORMANCE OXYGEN,CONSUMPTION HEART,RATE CREATINE,KINASE MUSCULAR,PAIN
2017/5/24
Performance improvements after caffeine (CAF) ingestion are well documented when using a 1-d protocol. In numerous competitions such as the Tour de France, Tour de Ski, world championships, and Nation...