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Effects of combined β-hydroxy-β- methylbutyrate (HMB) and whey protein ingestion on symptoms of eccentric exercise-induced muscle damage
Amino acids Muscle strength Lengthening Muscle soreness
2016/3/1
Background: The purpose of this study was to examine the effects of combined β-hydroxy-β-methylbutyrate
(HMB) and whey protein ingestion on muscle strength and damage following a single bout of eccen...
Whey protein isolate attenuates strength decline after eccentrically-induced muscle damage in healthy individuals
Whey protein isolate muscle damage muscle protein training carbohydrates
2015/7/21
Background: We examined the effects of short-term consumption of whey protein isolate on muscle proteins and force recovery after eccentrically-induced muscle damage in healthy individuals.
Whey Protein Improves Exercise Performance and Biochemical Profiles in Trained Mice
WHEY,PROTEIN EXERCISE,TRAINING EXERCISE,PERFORMANCE ERGOGENIC,AID
2017/5/23
The objective of this study is to verify the beneficial effects of whey protein (WP) supplementation on health promotion and enhance exercise performance in an aerobic-exercise training protocol.