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21 days of mammalian omega-3 fatty acid supplementation improves aspects of neuromuscular function and performance in male athletes compared to olive oil placebo
Omega-3 fatty acids Neuromuscular function Fat supplementation Performance Adaptations to training
2015/7/30
Omega-3 polyunsaturated fatty acids (N-3) are essential nutrients for human health and integral components of neural tissues. There is evidence that N-3 supplementation may benefit exercise performanc...
Carbohydrate vs protein supplementation for recovery of neuromuscular function following prolonged load carriage
Carbohydrate protein supplementation neuromuscular function prolonged load carriage
2015/7/20
This study examined the effect of carbohydrate and whey protein supplements on recovery of neuromuscular function after prolonged load carriage.Ten male participants (body mass: 81.5 ± 10.5 kg, age: 2...