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Acute Garcinia mangostana (mangosteen) supplementation does not alleviate physical fatigue during exercise:a randomized,double-blind,placebocontrolled,crossover trial
α-mangostin Hydroxycitric acid Exercise Exhaustion Muscle dynamic stiffness Blood biochemical
2016/5/16
Background:The purple mangosteen ( Garcinia mangostana), known as the "queen of fruit," is widely consumed and unique not only because of its outstanding appearance and flavor but also its remarkable ...
The effects of a fat loss supplement on resting metabolic rate and hemodynamic variables in resistance trained males:a randomized, double-blind,placebocontrolled, cross-over trial
Sports nutrition Metabolism Dietary supplement Male physique enhancement Weight loss fat loss
2016/5/16
Background: While it is known that dietary supplements containing a combination of thermogenic ingredients can increase resting metabolic rate (RMR), the magnitude can vary based on the active ingredi...
The effects of a single-dose thermogenic supplement on resting metabolic rate and hemodynamic variables in healthy females-a randomized,double-blind,placebo-controlled,cross-over trial
Sports nutrition Metabolism Dietary supplement Female physique enhancement Weight loss Fat loss
2016/5/16
Background:Recent investigations have identified that commercially available dietary supplements, containing a combination of thermogenic ingredients, can increase resting metabolic rate (RMR). Thermo...
The efficacy of a β-hydroxy-β-methylbutyrate supplementation on physical capacity,body composition and biochemical markers in elite rowers:a randomised,double-blind,placebo-controlled crossover stud
β-hydroxy-β-methylbutyric acid Sport supplements Training support Adaptation Rowing
2015/7/30
β-hydroxy-β-methylbutyric acid (HMB) is an interesting supplement in sports. However, literature sources present a limited number of studies that verify the efficacy of HMB intake over a longer time p...
Antioxidant and anti-nociceptive effects of Phyllanthus amarus on improving exercise recovery in sedentary men:a randomized crossover (double-blind) design
Herbal plant Pain threshold Malondialdehyde Vitamin C Muscle damage Leukocytes Inflammation
2015/7/29
Phyllanthus amarus (PA) is a herbal plant containing antioxidant compounds that scavenge free radicals. The reduced oxidative stress may decrease muscle damage leading to early recovery from musc...
Deep mineral water accelerates recovery after dehydrating aerobic exercise:a randomized,double-blind,placebo-controlled crossover study
Deep mineral water Rehydration Aerobic capacity Leg muscle power Recovery Women
2015/7/29
The effect of deep mineral water (DMW) with moderate mineralization on the recovery of physical performance after prolonged dehydrating aerobic exercise in the heat was studied in nine healthy, physic...
Undenatured type II collagen (UC-II®) for joint support:a randomized,double-blind,placebo-controlled study in healthy volunteers
UC-II Undenatured type II collagen Joint function Knee extension Stepmill Joint pain
2015/7/28
UC-II contains a patented form of undenatured type II collagen derived from chicken sternum. Previous preclinical and clinical studies support the safety and efficacy of UC-II in modulating joint disc...
Ubiquinol supplementation enhances peak power production in trained athletes:a double-blind,placebo controlled study
Ubiquinol Reduced CoQ10 Peak power output Performance Elite athletes
2015/7/27
To investigate the effect of Ubiquinol supplementation on physical performance measured as maximum power output in young and healthy elite trained athletes.In this double-blind, placebo-controlled stu...
The effects of anatabine on non-invasive indicators of muscle damage:a randomized,double-blind,placebo-controlled,crossover study
Anatabine Supplementation Eccentric muscle damage Delayed onset muscle soreness Muscle function
2015/7/27
Anatabine (ANA), a minor tobacco alkaloid found in the Solanaceae family of plants, may exhibit anti-inflammatory activity, which may be useful to aid in recovery from exercise-induced muscle damage. ...
Improved training tolerance by supplementation with α-Keto acids in untrained young adults:a randomized,double blind,placebo-controlled trial
α-Keto acids untrained young adults randomized double blind placebo-controlled trial
2015/7/24
Exercise causes a variety of physiological and metabolic changes that can in turn reduce exercise tolerance. One of the potential mechanisms responsible for fatigue is “exercise-induced hyperammonemia...
Influence of an alkalizing supplement on markers of endurance performance using a double-blind placebo-controlled design
Cross country skiing Upper body power Oxygen uptake Buffering capacity
2015/7/23
Previous research has shown that ingestion of substances that enhance the body's hydrogen ion buffering capacity during high intensity exercise can improve exercise performance. The present study aime...
he effects of theaflavin-enriched black tea extract on muscle soreness,oxidative stress,inflammation,and endocrine responses to acute anaerobic interval training:a randomized,double-blind,crossover study
theaflavin-enriched black tea extract muscle soreness oxidative stress inflammation endocrine responses acute anaerobic interval training randomized double-blind crossover study
2015/7/20
Muscle soreness and decreased performance often follow a bout of high-intensity exercise. By reducing these effects, an athlete can train more frequently and increase long-term performance. The purpos...
BounceBack™ capsules for reduction of DOMS after eccentric exercise:a randomized,double-blind, placebo-controlled,crossover pilot study
BounceBack™ capsules DOMS after eccentric exercise randomized double-blind placebo-controlled crossover pilot study
2015/7/16
Delayed onset muscle soreness (DOMS) is muscle pain and discomfort experienced approximately one to three days after exercise. DOMS is thought to be a result of microscopic muscle fiber tears that occ...