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Combined Training Reduces Subclinical Inflammation in Obese Middle-Age Men
OBESITY CYTOKINES ADIPOKINES EXERCISE TRAINING INSULIN RESISTANCE
2017/4/20
Purpose: We investigated the effects of 24 wk of combined training on proinflammatory and anti-inflammatory markers associated with obesity in obese middle-age men.
Methods: Thirty obese men (48.73 ±...
Fitness and Lean Mass Increases during Combined Training Independent of Loading Order
ORDER,EFFECT AEROBIC,TRAINING RESISTANCE,TRAINING CONCURRENT,ENDURANCE,AND,STRENGTH TRAINING MUSCLE,CROSS-SECTIONAL AREA BODY,COMPOSITION HYPERTROPHY HEALTH
2017/5/24
Although the benefits of combined endurance (E) and strength (S) training for the development of physical fitness and health are well known, scientific examination of the effect of loading order when ...