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搜索结果: 1-11 共查到plyometric相关记录11条 . 查询时间(0.05 秒)
The purpose of this study was to examine the effects of eight-week (2 days/week) training periods of plyometric exercises (PT) and neuromuscular electrostimulation (EMS) on jump height in young athlet...
The purpose of this study was to compare the acute effects of static stretching; dynamic exercises and high volume upper extremity plyometric activity on tennis serve performance. Twenty-six elite you...
The purpose of this study was to compare the effects of a six week training period of combined plyometric and resistance training (PRT, n = 13) or resistance training alone (RT, n = 14) on fitne...
The purpose of the study was to determine if six weeks of plyometric training can improve an athlete's agility. Subjects were divided into two groups, a plyometric training and a control group. The pl...
The purpose of this study was to compare the effect of eight weeks of aquatic and land plyometric training on leg muscle strength, 36.5 and 60 meters sprint times, and dynamic balance test in young ma...
The aim of this study was to determine the performance evolution of a group of athletes after 8 weeks of training that combined electrostimulation (NM ES) and plyometrics (PT). 78 medium level sprinte...
The purpose of this study was to find out the efficiency of composed plyometric training program on youth volleyball players force capabilities in their usual training period. The plyometric training ...
In order to determine the effects of plyometric training on the explosive strength of cadet volleyball players, we studied the effects of a six-week plyometric training program during the second half ...
The purpose of this study was to compare the effects of 3 different training protocols-plyometric training, weight training, and their combination on the vertical jump performance, anaerobic power a...
With the aim to investigate the plyometric training model used for the increase of explosive type strength (the vertical jump), an experimental research was carried out, drawing a sample of 33 voll...
Although plyometric training is a significant component of most conditioning programme designs, little research exists with regards to the design/structure of specific plyometric training intervention...

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