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The effects of anatabine on non-invasive indicators of muscle damage:a randomized,double-blind,placebo-controlled,crossover study
Anatabine Supplementation Eccentric muscle damage Delayed onset muscle soreness Muscle function
2015/7/27
Anatabine (ANA), a minor tobacco alkaloid found in the Solanaceae family of plants, may exhibit anti-inflammatory activity, which may be useful to aid in recovery from exercise-induced muscle damage. ...
The effects of six weeks of supplementation with multi-ingredient performance supplements and resistance training on anabolic hormones,body composition, strength,and power in resistance-trained men
Sports nutrition Wingate test Body composition Maximal strength Testosterone
2015/7/24
Resistance training (RT) enhances muscle protein synthesis and hypertrophy while increasing strength and power. Some multi-ingredient performance supplements (MIPS) have been shown to augment the phys...
Effects of creatine supplementation on oxidative stress profile of athletes
Free radicals Antioxidant capacity Resistive training Uric acid Thiobarbituric acid Oxidative stress Athletes
2015/7/24
Creatine (Cr) supplementation has been widely used among athletes and physically active individuals. Secondary to its performance-enhancing ability, an increase in oxidative stress may occur, thus pro...
Protein timing and its effects on muscular hypertrophy and strength in individuals engaged in weight-training
Protein timing Muscular hypertrophy Muscular strength Body composition Whey protein Milk protein Protein synthesis
2015/7/24
The purpose of this review was to determine whether past research provides conclusive evidence about the effects of type and timing of ingestion of specific sources of protein by those engaged in resi...
Weight loss in combat sports: physiological, psychological and performance effects
Martial arts Rapid weight loss Athletic performance Diuretics Energy restriction Weight cycling
2015/7/24
The present article briefly reviews the weight loss processes in combat sports. We aimed to discuss the most relevant aspects of rapid weight loss (RWL) in combat sports.This review was performed in t...
The effects of training and creatine malate supplementation during preparation period on physical capacity and special fitness in judo contestants
training and creatine malate supplementation preparation period physical capacity special fitness judo contestants
2015/7/24
The supplementation of standard diets with creatine-based compounds in speed-and-strength sports has become very popular today. The creatine alone is an endogenous substance synthetized in internal or...
The influence of a CYP1A2 polymorphism on the ergogenic effects of caffeine
Genetics Cycling Caffeine Endurance performance
2015/7/23
Although caffeine supplementation improves performance, the ergogenic effect is variable. The cause(s) of this variability are unknown. A (C/A) single nucleotide polymorphism at intron 1 of the cytoch...
Skill execution and sleep deprivation:effects of acute caffeine or creatine supplementation-a randomized placebo-controlled trial
Skill execution sleep deprivation acute caffeine creatine supplementation
2015/7/22
We investigated the effects of sleep deprivation with or without acute supplementation of caffeine or creatine on the execution of a repeated rugby passing skill.Ten elite rugby players completed 10 t...
The effects of a high dosage of creatine and caffeine supplementation on the lean body mass composition of rats submitted to vertical jumping training
high dosage creatine and caffeine supplementation lean body mass composition rats submitted vertical jumping training
2015/7/22
The influences of creatine and caffeine supplementation associated with power exercise on lean body mass (LBM) composition are not clear. The purpose of this research was to determine whether suppleme...
Effects of diet type and supplementation of glucosamine, chondroitin, and MSM on body composition, functional status, and markers of health in women with knee osteoarthritis initiating a resistance-based exercise and weight loss program
diet type and supplementation glucosamine chondroitin MSM body composition functional status markers of health in women knee osteoarthritis initiating resistance-based exercise weight loss program
2015/7/22
The purpose of this study was to determine whether sedentary obese women with knee OA initiating an exercise and weight loss program may experience more beneficial changes in body composition, functio...
A comparison between the effects of three potential scar-reducing agents applied at a site of sciatic nerve repair
Peripheral Nerve Repair Nerve Regeneration Scarring Triamcinolone Acetonide
2015/7/22
We have investigated the effect of three potential scar-reducing agents applied at a sciatic nerve repair site in C57-black-6 mice. Under anaesthesia the nerve was transected, repaired using four epin...
he effects of theaflavin-enriched black tea extract on muscle soreness,oxidative stress,inflammation,and endocrine responses to acute anaerobic interval training:a randomized,double-blind,crossover study
theaflavin-enriched black tea extract muscle soreness oxidative stress inflammation endocrine responses acute anaerobic interval training randomized double-blind crossover study
2015/7/20
Muscle soreness and decreased performance often follow a bout of high-intensity exercise. By reducing these effects, an athlete can train more frequently and increase long-term performance. The purpos...
The effects of a pre-workout supplement containing caffeine,creatine,and amino acids during three weeks of high-intensity exercise on aerobic and anaerobic performance
pre-workout supplement containing caffeine creatine amino acids three weeks high-intensity exercise aerobic anaerobic performance
2015/7/20
A randomized, single-blinded, placebo-controlled, parallel design study was used to examine the effects of a pre-workout supplement combined with three weeks of high-intensity interval training (HIIT)...
Effects of alfa-hydroxy-isocaproic acid on body composition,DOMS and performance in athletes
alfa-hydroxy-isocaproic acid body composition DOMS performance in athletes
2015/7/20
Alfa-Hydroxy-isocaproic acid (HICA) is an end product of leucine metabolism in human tissues such as muscle and connective tissue. According to the clinical and experimental studies, HICA can be consi...
The effects of four weeks of creatine supplementation and high-intensity interval training on cardiorespiratory fitness:a randomized controlled trial
four weeks of creatine supplementation high-intensity interval training cardiorespiratory fitness randomized controlled trial
2015/7/16
High-intensity interval training has been shown to be a time-efficient way to induce physiological adaptations similar to those of traditional endurance training. Creatine supplementation may enhance ...