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High Cardiorespiratory Fitness Levels Slow the Decline in Peak Heart Rate with Age
EXERCISE TESTING AGING CROSS-SECTIONAL LONGITUDINAL
2017/4/13
Introduction: Although it is well accepted that peak HR (HRpeak) decreases with age, there is no clear consensus on the rate of this decline and the influence of cardiorespiratory fitness (CRF) on the...
Sodium bicarbonate supplementation prevents skilled tennis performance decline after a simulated match
Supplement sodium bicarbonate fatigue high intensity exercise
2015/7/21
The supplementation of sodium bicarbonate (NaHCO3) could increase performance or delay fatigue in intermittent high-intensity exercise. Prolonged tennis matches result in fatigue, which impairs skille...
Whey protein isolate attenuates strength decline after eccentrically-induced muscle damage in healthy individuals
Whey protein isolate muscle damage muscle protein training carbohydrates
2015/7/21
Background: We examined the effects of short-term consumption of whey protein isolate on muscle proteins and force recovery after eccentrically-induced muscle damage in healthy individuals.
Decline in Cardiorespiratory Fitness and Odds of Incident Sleep Complaints
EXERCISE CAPACITY SLEEP CLINIC COMPLAINTS
2017/4/19
Purpose: To examine longitudinal change in cardiorespiratory fitness and odds of incident sleep problems.
Methods: A cohort of 7368 men and 1155 women, age 20–85 yr, was recruited from the Aerobics C...