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The Effects of Intermittent Hypoxic Training on Aerobic Capacity and Endurance Performance in Cyclists
Intermittent hypoxic training (IHT) hypoxia aerobic capacity endurance performance cycling
2015/5/6
The aim of the present study was to evaluate the efficacy of intermittent hypoxic training (IHT) with 95 % of lactate threshold workload (WRLT) on aerobic capacity and endurance performance in well-tr...
THE INFLUENCE OF INTERMITTENT HYPOXIC TRAINING ON THE BODY OF AN ENDURANCE ATHLETE
intermittent hypoxic training (IHT) maximum oxygen consumption blood components saturation maximum performance
2009/8/26
In our research we monitored the influence of intermittent hypoxic training on the body of an athlete. We evaluated oxygen saturation of the blood during hypoxia, which ranged from 90% down to 75%, at...