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Overspeed HIIT in Lower-Body Positive Pressure Treadmill Improves Running Performance
ANTIGRAVITY INTERVAL TRAINING V˙O2max HIIT OVERSPEED LBPP
2017/4/20
Optimal high-intensity interval training (HIIT) regimens for running performance are unknown, although most protocols result in some benefit to key performance factors (running economy (RE), anaerobic...