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Swimmers log a lot of time around the black line. Here is how to make the most of your swim training.
Biochemical and Hematological Changes Following the 120-Km Open-Water Marathon Swim
Marathon swim ultraendurance exercise
2015/5/25
Data on physiological effects and potential risks of a
ultraendurance swimming are scarce. This report presents the
unique case of a 61-year old athlete who completed a non-stop
open-water 120-k...
Biomechanical Analysis of the Swim-Start: A Review
Biomechanics expertise performance techniques variability
2015/5/22
This review updates the swim-start state of the art from a biomechanical standpoint. We review the contribution of the swim-start to overall swimming performance, the effects of various swim-start str...
The effect of a silicone swim cap on swimming performance in tropical conditions in pre-adolescents
swim cap swimming performance
2015/5/8
Abstract
We tested whether the silicone swim caps (SC) worn by young
swimmers in a tropical climate negatively influence aerobic
performance. Nine trained pre-adolescents [11.8 (± 0.8) years]
...
Effects of three feedback conditions on aerobic swim speeds
Underwater chronometer self-regulation performance lap time
2015/4/21
The purpose of this study was twofold: (a) to develop an underwater chronometer capable to provide feedback while the athlete is swimming, as well as being a control tool for the coach, and (b) to ana...
Effects of sodium bicarbonate ingestion on swim performance in youth athletes
Sodium bicarbonate swimming youth athletes buffering capacity
2015/4/21
The purpose of this study was to evaluate the effect of oral administration of sodium bicarbonate (300 mg·kg-1 b.w.) on swim performance in competitive, (training experience of 6.6 ± 0.6 years) youth,...
Effects of gender on stroke rates, critical speed and velocity of a 30-min swim in young swimmers
Swimming male female aerobic capacity
2015/4/3
Our objective was to analyze the effect of gender on the relationship between stroke rates corresponding to critical speed
(SRCS) and maximal speed of 30 min (SRS30) in young swimmers.
CREATINE SUPPLEMENTATION AND SWIM PERFORMANCE: A BRIEF REVIEW
Phosphocreatine breaststroke butterfly ergometer
2015/3/18
Nutritional supplements are popular among athletes participating in a wide variety of sports. Creatine is
one of the most commonly used dietary supplements, as it has been shown to be beneficial in ...
Better Distance-Swim Performance Through Complementary Cognitive Strategy?
Distance-Swim Performance Cognitive Strategy
2009/9/1
Changes in cognitive strategies can improve performance and lessen perceived fatigue during distance activities (Padget & Hill, 1989). However, such changes may be difficult and annoying for participa...
Slim Enough to Swim? Weight Pressures for Competitive Swimmers and Coaching Implications
Swim Coaching Implications Weight Pressures
2009/9/1
Swimmers found themselves in the spotlight at the 2000 Sydney Olympics and in the scrutiny of spectators and sport researchers alike. An attempt is often made to determine what the athlete is feeling ...
Can Performance in a Distance Swim be Improved by Increasing a Preferred Cognitive Thinking Strategy?
cognitive strategies distance activities perceived fatigue
2009/9/1
Changes in cognitive strategies can improve performances and lessen perceived fatigue during distance activities (Padget & Hill, 1989). However, such changes may be difficult and annoying for particip...
A SWIM-TEST AND ECHOCARDIOGRAPHIC RESULTS ON MALE JUNIOR WATER POLO PLAYERS
water-polo swim-test athlete's heart echocardiography cardiac adaptation
2009/8/26
The purpose of this study was to evaluate the results of a swim-test which we
repeatedly used for the assessment of the fitness level in Hungarian male junior waterpolo
players by relating the resul...
30 January 2007,Wealth management company St James’s Place has announced that it is to sponsor the UK’s top ranked swimming programme, Loughborough University Swimming.
MUSCLE FIBER SPECIFIC ANTIOXIDATIVE SYSTEM ADAPTATION TO SWIM TRAINING IN RATS: INFLUENCE OF INTERMITTENT HYPOXIA
Intermittent hypoxic training swim training
2015/3/17
combination with long-term high-intensity swimming exercise on lipid peroxidation and antioxidant
defense system adaptation in skeletal muscles differing in fiber type composition. High-intensity ch...
A sound mind resides in a sound body. Many individuals with an active lifestyle show sharp mental skills
at an advanced age. Regular exercise has been shown to exert numerous beneficial effects on b...