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Acute effects of two massage techniques on ankle joint flexibility and power of the plantar flexors
petrissage tapotement warm-up range of motion
2015/4/3
The purpose of this study was to determine if three minutes of
petrissage and tapotement forms of massage would influence
plantar flexors’ flexibility, and muscle power
Comparison of delorme with oxford resistance training techniques: effects of training on muscle damage markers
creatine kinase resistance training micro-damage
2010/9/16
Aim: The purpose of this study was comparing DeLorme with Oxford methods through ten repetition maximum (10 RM) performance and serum creatine kinase (CK) and lactate dehydrogenase (LDH) activity. Met...