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Purpose: Physical inactivity has a high prevalence and associated disease burden. A better understanding of influences on sustaining and changing inactive lifestyles is needed. We aimed to establish w...
apparently healthy men (mean mass 90.5 ± 20.9 kg and age 21.7 ± 1.8 yrs) and 25 women (mean mass 62.2 ± 14.5 kg and age 21.9 ± 1.3 yrs) completed the study. Weight bearing unilateral strength was meas...
Dyspnea has not been widely used as a proxy measure of fitness. Because dyspnea score is simple to obtain, it could be a screening tool for identifying individuals with low fitness and increased morta...
With all the research data on the health and fitness benefits of regular physical activity, why do most American adults remain sedentary? Primarily because it is difficult to change adult lifestyle ...

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