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The acute effects of multi-ingredient preworkout ingestion on strength performance,lower body power,and anaerobic capacity
Ergogenic aid Fatigue Strength Anaerobic performance
2016/5/16
Background:Multi-ingredient pre-workout supplements (MIPS) are popular among resistance trained individuals.Previous research has indicated that acute MIPS ingestion may increase muscular endurance wh...
A randomised placebo-exercise controlled trial of Kung Fu training for improvements in body composition in overweight/obese adolescents: the “Martial Fitness” study
Adolescents Obesity Exercise Martial arts
2015/4/21
The purpose of the study was to investigate if Chinese martial arts (Kung Fu, KF) might be effective for improving body composition, as well as being an appealing form of physical activity for inexper...
Relative Total Body Fat And Skinfold Patterning In Filipino National Combat Sport Athletes
Fat skinfold Filipino karate pencak silat
2015/3/26
The purpose of this study was to assess relative total body fat and skinfold patterning in Filipino national karate and pencak silat athletes. Participants were members of the Philippine men's and wom...