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Effects of an 8-Month Ashtanga-Based Yoga Intervention on Bone Metabolism in Middle-Aged Premenopausal Women: A Randomized Controlled Study
Yoga Sun Salutations bone formation bone resorption bone mineral density bone strength
2016/2/23
Although Yoga has the potential to be an alternative physical activity to enhance bone health, there is a lack of high quality evidence for this type of intervention. The purpose of this randomized co...
The effect of flexible flat-footedness on selected physical fitness factors in female students aged 14 to 17 years
Flexible Flatfoot, Static balance, Dynamic Balance, Agility
2014/3/9
The purpose of this study was to evaluate influence of flexible foot flatness on several physical fitness factors that are necessary for sport performance. Fifty students were randomly selected from e...