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Oral Contraceptive Use Dampens Physiological Adaptations to Sprint Interval Training
AEROBIC CAPACITY ATHLETIC PERFORMANCE CARDIAC OUTPUT DETRAINING FEMALE OVARIAN HORMONES
2018/4/24
Purpose Oral contraceptive (OC) use reduces peak aerobic capacity (V˙O2peak); however, whether it also influences adaptations to training has yet to be determined. This study aimed to examine the infl...
Oral L-citrulline supplementation enhances cycling time trial performance in healthy trained men: Double-blind randomized placebo-controlled 2-way crossover study
Ergogenic Human L-Citrulline Nitric oxide (NO) Sport performance
2016/3/1
Background: Many human studies report that nitric oxide (NO) improves sport performance. This is because NO is
a potential modulator of blood flow, muscle energy metabolism, and mitochondrial respira...
Pea proteins oral supplementation promotes muscle thickness gains during resistance training: a double-blind, randomized, Placebo-controlled clinical trial vs. Whey protein
Muscle strength Biceps brachii Muscle thickness
2015/7/30
The effects of protein supplementation on muscle thickness and strength seem largely dependent on its composition. The current study aimed at comparing the impact of an oral supplementation with veget...
Oral Rg1 supplementation strengthens antioxidant defense system against exercise-induced oxidative stress in rat skeletal muscles
Ginseng Ginsenoside Antioxidant status
2015/7/23
Previous studies reported divergent results on nutraceutical actions and free radical scavenging
capability of ginseng extracts. Variations in ginsenoside profile of ginseng due to different soil and...
An open label study to determine the effects of an oral proteolytic enzyme system on whey protein concentrate metabolism in healthy males
protein concentrate metabolism healthy males
2015/7/14
Current research suggests that protein intake of 1.5 ?2.8 g/kg/day (3.5 times the
current recommended daily allowance) is effective and safe for individuals trying to increase or
maintain lean muscl...
Failure of Oral Tyrosine Supplementation to Improve Exercise Performance in the Heat
AMINO,ACIDS CATECHOLAMINES MILD,HYPERTHERMIA CENTRAL FATIGUE PROLONGED,EXERCISE
2017/5/23
Acute oral tyrosine administration has been associated with increased constant-load, submaximal exercise capacity in the heat. This study sought to determine whether self-paced exercise performance in...